How many calories in Sunflower seeds (Tesco Whole Foods)
How many calories in 1× package
300 g
1812 kcal
How many calories in 2× package
600 g
3624 kcal
How many calories in 3× package
900 g
5436 kcal
How many calories in 0.5× package
150 g
906 kcal
1812 kcal
Nutritional values in Sunflower seeds per 100 g:
Energy value604
Proteins19.80
Animaln.d.
Plantn.d.
Fats47.50
Saturated4.50
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates18.60
Net carbs10.00
Sugars2.60
Cholesteroln.d.
Fibre8.60
How many vitamins in Sunflower seeds:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Sunflower seeds:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Sunflower seeds? Check out other :
- Figs, dried
- Sdoukos Fruit for Snack Dried Dates, Pitted Soft 200g
- Blueprint Nut Mix
- Crazy Jack Organic Cranberries 100g
- Nua Naturals Super Berry Mix Cacao 190g
- Madina Dates Suquey Dates 450g
- Whitworths Sunny Raisin 42.5g
- Tree of Life Flaked Almonds 125g
- Curtis Pitted Dates 2kg
- Daylesford Organic Apricot, Prune and Currant Snack Mix 125g
- Great Scot Roasted Vegetable Cous Cous 225g
- Tesco Macadamia Nut Halves 100G
Check out the that other users were looking for