How many calories in Sumac (Inspired to Cook by Sainsbury's)
How many calories in 1× package
45 g
146 kcal
How many calories in 0.5× package
22.5 g
73 kcal
How many calories in 5 g
5 g
16 kcal
How many calories in 10 g
10 g
32 kcal
146 kcal
Nutritional values in Sumac per 100 g:
Energy value324
Proteins3.80
Animaln.d.
Plantn.d.
Fats16.60
Saturated3.90
Monounsaturated7.00
Polyunsaturated4.90
Carbohydrates17.60
Net carbs0
Sugars1.30
Cholesteroln.d.
Fibre44.60
How many vitamins in Sumac:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Sumac:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Sumac? Check out other :
- British Edible Viola Flowers
- Ground Mace
- Katsu Curry Sauce
- Table Salt
- Mulled Wine Spices
- Chinese Style Marinade Seasoning
- Slow Cooked Beef Recipe Mix
- Organic Thyme
- Fine Sea Salt
- Buffalo New York Style Cook-in-Bag Seasoning with Garlic & Cayenne Pepper
- Chopped Red Chillies
- Bart Saffron is now available, and retails in a 0.4g pack.