How many calories in Sumac (Cook with M&S)
How many calories in 1× package
48 g
156 kcal
How many calories in 0.5× package
24 g
78 kcal
How many calories in 5 g
5 g
16 kcal
How many calories in 10 g
10 g
32 kcal
156 kcal
Nutritional values in Sumac per 100 g:
Energy value324
Proteins3.80
Animaln.d.
Plantn.d.
Fats16.60
Saturated3.90
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates17.60
Net carbs0
Sugars1.30
Cholesteroln.d.
Fibre44.60
How many vitamins in Sumac:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Sumac:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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