How many calories in Spoon Cereals Granola Cinnamon + Pecan 450g (Spoon)
How many calories in 1× tablespoon
7 g
35 kcal
How many calories in 2× tablespoon
14 g
71 kcal
How many calories in 3× tablespoon
21 g
106 kcal
How many calories in 1× portion
45 g
227 kcal
35 kcal
Nutritional values in Spoon Cereals Granola Cinnamon + Pecan 450g per 100 g:
Energy value505
Proteins9.30
Animaln.d.
Plantn.d.
Fats26.80
Saturated8.60
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates53.00
Net carbs46.00
Sugars12.00
Cholesteroln.d.
Fibre7.00
How many vitamins in Spoon Cereals Granola Cinnamon + Pecan 450g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Spoon Cereals Granola Cinnamon + Pecan 450g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Spoon Cereals Granola Cinnamon + Pecan 450g? Check out other :
- Berry & Almond Grain-Free Granola
- Kellogg's Special K Super Porridge 5 Grains with Almond, Pecan & Sunflower Seeds
- Spoon x ManiLife Peanut Butter Granola is now available, and retails in a 400g pack.
- Sainsbury's So Organic Granola has been repackaged, and retails in a 1kg pack.
- Kelkin Gluten Free Pure Oat Porridge 450g
- Mornflake Go! High Protein Porridge Chocolate Flavour 8 x 36g (288g)
- Hamlyns of Scotland Scottish Porridge Oats 2kg
- Multigrain Porridge with Oats & Barley
- Chocolate Hazelnut Cereal
- Dust Granola Orange & Cranberry 300g
- Quaker Oat So Simple Golden Syrup Porridge Pot 57g
- Irish Steel Cut Oatmeal
Check out the that other users were looking for