How many calories in Spinach & Mushroom Pizza (Jamie Oliver)
How many calories in 1× package
412 g
974 kcal
How many calories in 0.5× package
206 g
487 kcal
How many calories in 1× portion
206 g
487 kcal
How many calories in 100 g
100 g
236 kcal
974 kcal
Nutritional values in Spinach & Mushroom Pizza per 100 g:
Energy value236
Proteins9.32
Animaln.d.
Plantn.d.
Fats6.60
Saturated2.91
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates33.79
Net carbs31.61
Sugars1.31
Cholesteroln.d.
Fibre2.18
How many vitamins in Spinach & Mushroom Pizza:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Spinach & Mushroom Pizza:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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