How many calories in Special flakes (Morrisons)
How many calories in 1× tablespoon
7 g
26 kcal
How many calories in 2× tablespoon
14 g
52 kcal
How many calories in 1× portion
30 g
112 kcal
How many calories in 2× portion
60 g
224 kcal
26 kcal
Nutritional values in Special flakes per 100 g:
Energy value374
Proteins7.30
Animaln.d.
Plantn.d.
Fats0.90
Saturated0.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates83.10
Net carbs78.10
Sugars12.30
Cholesteroln.d.
Fibre5.00
How many vitamins in Special flakes:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Special flakes:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Special flakes? Check out other :
- NESTLE GOFREE COCO RICE Gluten-free Cereal 460g Box
- Nairn's Organic Oatcakes 250g
- Grace porridge
- Rude Health Honey Multiflakes 425g
- Milk Chocolate Cereal
- Original Instant Mug of Porridge
- Lion 400g+20% Extra Free (480g)
- Jumbo Porridge Oats
- Chocolate Flavour Cereal
- Bakery on Main Apple Pie Flavored Instant Oatmeal 6 x 50g
- Atkins Crunchy Muesli with Stevia Extract 325g
- Cinnamon Chips
Check out the that other users were looking for