How many calories in Soya, alternative to yogurt, fruit
How many calories in 1× teaspoon
12 g
9 kcal
How many calories in 1× tablespoon
25 g
19 kcal
How many calories in 2× tablespoon
50 g
38 kcal
How many calories in 1× cup
250 g
189 kcal
9 kcal
Nutritional values in Soya, alternative to yogurt, fruit per 100 g:
Energy value76
Proteins2.10
Animaln.d.
Plantn.d.
Fats1.80
Saturated16.67
Monounsaturated21.09
Polyunsaturated62.25
Carbohydrates13.10
Net carbs12.40
Sugars11.70
Cholesterol0
Fibre0.70
How many vitamins in Soya, alternative to yogurt, fruit:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Soya, alternative to yogurt, fruit:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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