How many calories in Soft Spread (M Savers)
How many calories in 1× teaspoon
5 g
22 kcal
How many calories in 2× teaspoon
10 g
43 kcal
How many calories in 1× tablespoon
12 g
52 kcal
How many calories in 1× portion
10 g
43 kcal
22 kcal
Nutritional values in Soft Spread per 100 g:
Energy value430
Proteins0
Animaln.d.
Plantn.d.
Fats48.00
Saturated13.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0
Net carbs0
Sugarsn.d.
Cholesteroln.d.
Fibre0
How many vitamins in Soft Spread:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Soft Spread:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Soft Spread? Check out other :
- Salted English butter
- Butterlicious Spread
- Fat spread (35-40% fat), polyunsaturated
- Blended spread, (40% fat)
- Connacht Gold Butter with Sea Salt 250g
- Dr Zak's Free Range Liquid Egg White 970ml
- Perfect Mash butter & herb
- RAMA Classic Spreadable fat 400 g
- Masło klarowane 99.8%
- Brandy Butter
- Pure Irish Butter Packet
- Bielmar Słoneczna Margarine 500 g