How many calories in Smoked Irish Ham (Dunnes Stores)
How many calories in 50 g
50 g
262 kcal
How many calories in 100 g
100 g
523 kcal
How many calories in 150 g
150 g
785 kcal
How many calories in 200 g
200 g
1046 kcal
5 kcal
Nutritional values in Smoked Irish Ham per 100 g:
Energy value523
Proteins26.00
Animaln.d.
Plantn.d.
Fats2.00
Saturated0.70
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0.70
Net carbs0.20
Sugars0.50
Cholesteroln.d.
Fibre0.50
How many vitamins in Smoked Irish Ham:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Smoked Irish Ham:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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