How many calories in Shamrock Cashew Nuts 75g (Shamrock)
How many calories in 1× package
75 g
446 kcal
How many calories in 1× portion
25 g
149 kcal
How many calories in 0.5× handful
17.5 g
104 kcal
How many calories in 1× handful
35 g
208 kcal
446 kcal
Nutritional values in Shamrock Cashew Nuts 75g per 100 g:
Energy value595
Proteins18.20
Animaln.d.
Plantn.d.
Fats43.90
Saturated7.80
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates30.20
Net carbs26.90
Sugars5.90
Cholesteroln.d.
Fibre3.30
How many vitamins in Shamrock Cashew Nuts 75g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Shamrock Cashew Nuts 75g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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