How many calories in Semi Skimmed Milk (Sainsbury's)
How many calories in 0.5× cup
120 g
60 kcal
How many calories in 1× cup
240 g
120 kcal
How many calories in 1.5× cup
360 g
180 kcal
How many calories in 2× cup
480 g
240 kcal
120 kcal
Nutritional values in Semi Skimmed Milk per 100 g:
Energy value50
Proteins3.60
Animaln.d.
Plantn.d.
Fats1.80
Saturated1.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates4.80
Net carbs4.30
Sugars4.80
Cholesteroln.d.
Fibre0.50
How many vitamins in Semi Skimmed Milk:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Semi Skimmed Milk:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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