How many calories in Sardines, grilled, weighed with bones
How many calories in 1× portion
80 g
95 kcal
How many calories in 2× portion
160 g
190 kcal
How many calories in 3× portion
240 g
286 kcal
How many calories in 4× portion
320 g
381 kcal
95 kcal
Nutritional values in Sardines, grilled, weighed with bones per 100 g:
Energy value119
Proteins15.40
Animaln.d.
Plantn.d.
Fats6.30
Saturated1.80
Monounsaturated1.80
Polyunsaturated1.90
Carbohydrates0
Net carbs0
Sugars0
Cholesteroln.d.
Fibren.d.
How many vitamins in Sardines, grilled, weighed with bones:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Sardines, grilled, weighed with bones:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Sardines, grilled, weighed with bones? Check out other :
- Szechuan prawns with vegetables takeaway
- Cod, poached
- Plaice, frozen, grilled, weighed with bones and skin
- Heat'em Up Limited Edition Mac 'n' Cheese Burger 210g
- Lyons Seafood Co Cooked Mussels 360g (Net of Ice Glaze)
- Haddock, in flour, fried in blended oil, weighed with bones and skin
- Birds Eye Inspirations 2 Lightly Dusted Cod Fillets in a Garlic & Herb Crumb 225g
- 30 breaded Cod fillet fish fingers
- Łosoś atlantycki filet
- Dover sole
- Łosoś atlantycki wędzony na zimno, plastrowany
- Salmon, grilled, weighed with bones and skin
Check out the that other users were looking for