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How many calories in Salmon + Asparagus with a Creamy Watercress Sauce (M&S Cook Menu)

Nutritional values in Salmon + Asparagus with a Creamy Watercress Sauce per 100 g:

Energy value149

Proteins14.50

Animaln.d.

Plantn.d.

Fats9.38

Saturated2.63

Monounsaturatedn.d.

Polyunsaturatedn.d.

Carbohydrates1.19

Net carbs0.38

Sugars0.81

Cholesteroln.d.

Fibre0.81

How many vitamins in Salmon + Asparagus with a Creamy Watercress Sauce:

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

The information available free of charge in the Fitatu application

How many minerals in Salmon + Asparagus with a Creamy Watercress Sauce:

Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application