How many calories in Quaker Oat So Simple Cuppa Original Porridge 5x49.3g (Quaker Oats)
How many calories in 1× package
49 g
185 kcal
How many calories in 0.5× package
24.5 g
93 kcal
How many calories in 1× tablespoon
7 g
26 kcal
How many calories in 2× tablespoon
14 g
53 kcal
185 kcal
Nutritional values in Quaker Oat So Simple Cuppa Original Porridge 5x49.3g per 100 g:
Energy value378
Proteins15.10
Animaln.d.
Plantn.d.
Fats6.10
Saturated1.60
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates62.80
Net carbs57.20
Sugars20.30
Cholesteroln.d.
Fibre5.60
How many vitamins in Quaker Oat So Simple Cuppa Original Porridge 5x49.3g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Quaker Oat So Simple Cuppa Original Porridge 5x49.3g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Quaker Oat So Simple Cuppa Original Porridge 5x49.3g? Check out other :
- Fruit Bowl Raspberry Flakes 6 x 18g
- Oat, Raisin & Apple Bircher Muesli
- Fruit Bowl Strawberry Flakes 18g
- Express Porridge Original Sachets
- Perfectly Balanced Multigrain Flakes with Dried & Sweetened Dried Fruit
- Bran Sticks 250g
- Strawberry & Peanut Butter 100% Natural Instant Porridge
- Organic Granola with Nuts & Seeds
- Stoats Rustic Scottish Oat Muesli Blueberry, Cranberry, Raspberry & Seeds 500g
- Cerise, noisette et chocolat belge
- Balance Breakfast Cereal with Red Berries
- Mornflake Steel Cut Oatmeal Coarse 500g
Check out the that other users were looking for