How many calories in Pure Creamed Coconut (KTC)
How many calories in 1× teaspoon
10 g
60 kcal
How many calories in 2× teaspoon
20 g
121 kcal
How many calories in 1× tablespoon
20 g
121 kcal
How many calories in 2× tablespoon
40 g
242 kcal
60 kcal
Nutritional values in Pure Creamed Coconut per 100 g:
Energy value604
Proteins5.60
Animaln.d.
Plantn.d.
Fats65.00
Saturated53.40
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates6.40
Net carbs6.40
Sugars6.40
Cholesteroln.d.
Fibren.d.
How many vitamins in Pure Creamed Coconut:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Pure Creamed Coconut:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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