How many calories in Prunes
How many calories in 1× piece
7 g
11 kcal
How many calories in 3× piece
21 g
34 kcal
How many calories in 5× piece
35 g
56 kcal
How many calories in 1× handful
60 g
96 kcal
11 kcal
Nutritional values in Prunes per 100 g:
Energy value160
Proteins2.80
Animaln.d.
Plantn.d.
Fats0.50
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates38.40
Net carbs38.40
Sugars38.40
Cholesterol0
Fibren.d.
How many vitamins in Prunes:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Prunes:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Prunes? Check out other :
- Forest Feast Mouth Watering Mango 60g
- Forest Feast Toppers Pomegranate & Almond 175g
- KRESTO Jumbo Raisins 200 g
- Zeina Jumbo Flame Raisins 300g
- Essentially Catering Nut Selection Flaked Almonds 1kg
- Dried Figs
- Buchanans Sultanas 3kg
- Good4U Orange Super Seeds with Cocoa Nibs, Juicy Cranberries & Raisins 160g
- Bakalland Dried Apricots 100 g
- Whitworths Sunny Fruit Mix-Ups Apricot & Mango 6 x 18g
- Pineapple, dried
- Nakd Nibbles Salted Caramel
Check out the that other users were looking for