How many calories in Premium Lemon and Pepper Sole Goujons (Foxwood)
How many calories in 100 g
100 g
211 kcal
How many calories in 150 g
150 g
317 kcal
How many calories in 230 g
230 g
485 kcal
How many calories in 1× portion
1070 g
2258 kcal
2 kcal
Nutritional values in Premium Lemon and Pepper Sole Goujons per 100 g:
Energy value211
Proteins15.50
Animaln.d.
Plantn.d.
Fats10.10
Saturated1.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates14.30
Net carbs13.50
Sugars0.70
Cholesteroln.d.
Fibre0.80
How many vitamins in Premium Lemon and Pepper Sole Goujons:
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