How many calories in Pomegranate juice, fresh
How many calories in 1× cup
220 ml
97 kcal
How many calories in 2× cup
440 ml
194 kcal
How many calories in 0.5× pint
284.1 ml
125 kcal
How many calories in 1× pint
568.3 ml
250 kcal
97 kcal
Nutritional values in Pomegranate juice, fresh per 100 g:
Energy value44
Proteins0.20
Animaln.d.
Plantn.d.
Fats0
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates11.60
Net carbs11.60
Sugars11.60
Cholesterol0
Fibren.d.
How many vitamins in Pomegranate juice, fresh:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Pomegranate juice, fresh:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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