How many calories in Plum Jam (Tesco)

How many calories in 1× teaspoon

15 g

39 kcal

How many calories in 2× teaspoon

30 g

77 kcal

How many calories in 1× tablespoon

30 g

77 kcal

How many calories in 2× tablespoon

60 g

155 kcal

39 kcal

Energy value258

Proteins0.30

Animaln.d.

Plantn.d.

Fats0.10

Saturated0.10

Monounsaturatedn.d.

Polyunsaturatedn.d.

Carbohydrates62.80

Net carbs61.70

Sugars49.90

Cholesteroln.d.

Fibre1.10

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

The information available free of charge in the Fitatu application

Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application

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How many calories in Plum Jam (Tesco)

How many calories in 1× teaspoon

How many calories in 2× teaspoon

How many calories in 1× tablespoon

How many calories in 2× tablespoon

Nutritional values in Plum Jam per 100 g:

How many vitamins in Plum Jam:

How many minerals in Plum Jam: