How many calories in Plaice, frozen, steamed
How many calories in 1× piece
120 g
110 kcal
How many calories in 2× piece
240 g
221 kcal
How many calories in 3× piece
360 g
331 kcal
How many calories in 4× piece
480 g
442 kcal
110 kcal
Nutritional values in Plaice, frozen, steamed per 100 g:
Energy value92
Proteins19.60
Animaln.d.
Plantn.d.
Fats1.50
Saturated0.20
Monounsaturated0.40
Polyunsaturated0.40
Carbohydrates0
Net carbs0
Sugars0
Cholesterol54.00
Fibren.d.
How many vitamins in Plaice, frozen, steamed:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Plaice, frozen, steamed:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Plaice, frozen, steamed? Check out other :
- Big Al's 2 Large Prime Beef Burgers with Sea Salt Made with Prime Cuts of Chuck & Brisket 300g
- Red snapper, fried in blended oil, weighed with bones and skin
- Lyons Seafoods Co Cooked Mussels 400g
- Cod, coated in batter, frozen, baked
- Herrings, dried, salted
- Shazans Jumbo Sausages 820g
- Ocean Gem 26/30 Raw Peeled & Deveined White King Prawns 900g net
- BigFish Salmon Fillets 250g
- Organic Smoked Salmon
- Haddock, coated in crumbs, frozen, fried in blended oil, weighed with bones and
- Ocean Pearl Battered Calamari 1kg
- The Shack Flavours of America The Ultimate Burger 300g
Check out the that other users were looking for