How many calories in Organic Smooth Peanut Butter (Essential)
How many calories in 1× teaspoon
15 g
89 kcal
How many calories in 2× teaspoon
30 g
177 kcal
How many calories in 1× tablespoon
30 g
177 kcal
How many calories in 2× tablespoon
60 g
354 kcal
89 kcal
Nutritional values in Organic Smooth Peanut Butter per 100 g:
Energy value590
Proteins25.60
Animaln.d.
Plantn.d.
Fats48.90
Saturated6.80
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates7.60
Net carbs0
Sugars4.70
Cholesteroln.d.
Fibre8.40
How many vitamins in Organic Smooth Peanut Butter:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Organic Smooth Peanut Butter:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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