How many calories in Natural Tofu 180 g (Polsoja)
How many calories in 1× package
180 g
193 kcal
How many calories in 2× package
360 g
385 kcal
How many calories in 3× package
540 g
578 kcal
How many calories in 0.5× package
90 g
96 kcal
193 kcal
Nutritional values in Natural Tofu 180 g per 100 g:
Energy value107
Proteins13.00
Animal0
Plant13.00
Fats5.30
Saturated0.80
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0.20
Net carbs0
Sugars0.20
Cholesteroln.d.
Fibre2.60
How many vitamins in Natural Tofu 180 g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Natural Tofu 180 g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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