How many calories in Mussels, boiled, weighed with shells
How many calories in 1× piece
120 g
34 kcal
How many calories in 2× piece
240 g
67 kcal
How many calories in 3× piece
360 g
101 kcal
How many calories in 4× piece
480 g
134 kcal
34 kcal
Nutritional values in Mussels, boiled, weighed with shells per 100 g:
Energy value28
Proteins4.50
Animaln.d.
Plantn.d.
Fats0.70
Saturated0.10
Monounsaturated0.10
Polyunsaturated0.30
Carbohydrates0.90
Net carbs0.90
Sugarsn.d.
Cholesterol16.00
Fibren.d.
How many vitamins in Mussels, boiled, weighed with shells:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Mussels, boiled, weighed with shells:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Mussels, boiled, weighed with shells? Check out other :
- Tahira Chicken Burgers 12 x 65g (780g)
- Cod, in batter, fried in blended oil
- Bruneihalal Lamb Kofta Sausages 454g
- Chinese salted fish, steamed
- Doherty's 20 Beef Meatballs 450g
- Coral Seas Japanese Style Breaded Torpedo King Prawns 454g (28 Pieces)
- Piri Piri Smoked Mackerel Fillets
- Swordfish, grilled, weighed with bones and skin
- Skate, grilled
- Sardines, canned in brine, drained
- The Potted Fish Co Mussels in a Spanish Style Sauce 300g
- Linda McCartney's 2 Vegetarian Pulled Pork 1/4 LB Burgers 227g
Check out the that other users were looking for