How many calories in Lyons Seafood Co Lightly Smoked Kippers with Butter 200g (Lyons Seafoods)
How many calories in 1× package
200 g
386 kcal
How many calories in 0.5× package
100 g
193 kcal
How many calories in 100 g
100 g
193 kcal
How many calories in 150 g
150 g
290 kcal
386 kcal
Nutritional values in Lyons Seafood Co Lightly Smoked Kippers with Butter 200g per 100 g:
Energy value193
Proteins16.60
Animaln.d.
Plantn.d.
Fats14.00
Saturated3.00
Monounsaturated7.80
Polyunsaturated2.60
Carbohydrates0.40
Net carbs0.40
Sugars0.20
Cholesteroln.d.
Fibren.d.
How many vitamins in Lyons Seafood Co Lightly Smoked Kippers with Butter 200g:
Do you like Lyons Seafood Co Lightly Smoked Kippers with Butter 200g? Check out other :
- Cod Fillet with Green Pesto Style Dressing & Basil Crumb
- Thai-Style Fishcakes
- Smoked Haddock, Vintage Cheddar & Leek Fishcakes
- Anchovy fillets Provencale
- Raw Jumbo King Prawns
- Serendib Foods Katta Dry Fish Cut Pieces 200g
- Orange & Beetroot Scottish Smoked Salmon
- The Funky Fish Kitchen 2 Cod Fillets
- Signature Breaded Sweet Chilli Fish Fillets
- Haddock Fishcakes
- Sea Bass Stuffed with Spinach & Parmesan Risotto
- Cooked & Peeled Crayfish Tails