How many calories in Lentil shepards pie
How many calories in 1× package
300 g
219 kcal
How many calories in 2× package
600 g
438 kcal
How many calories in 3× package
900 g
657 kcal
How many calories in 0.5× package
150 g
110 kcal
219 kcal
Nutritional values in Lentil shepards pie per 100 g:
Energy value73
Proteins1.90
Animaln.d.
Plantn.d.
Fats1.20
Saturated0.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates12.30
Net carbs9.60
Sugars2.80
Cholesteroln.d.
Fibre2.70
How many vitamins in Lentil shepards pie:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Lentil shepards pie:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Lentil shepards pie? Check out other :
- Cream of Chicken Pot Soup
- Vegetable stir fry mix, fried in vegetable oil
- Thai Green Vegetable Soup
- Singapore Chicken Noodles 450g
- mc2 No Chicken Burgers
- Chicken and Tomato Risotto
- Pesto Chicken & Asparagus Sourdough Pizza
- Melanzane alla parmigiana
- Tuna Futomaki
- Tuna Pasta Bake
- Sweet chilli chicken
- Blue
Check out the that other users were looking for
- Chicken Sizzler
- Ebi katsu curry
- Chicken fried rice, takeaway
- Chicken chop suey, takeaway
- Ebi roll
- Chinese Chicken Curry & Egg Fried Rice
- Chilli Garlic Chicken & Egg Fried Rice
- Middle Eastern Inspired Chicken Pilaf with Lentils, Sultanas and Almonds
- Ham & Sweetcorn Pizza
- Fully Loaded Potato&Bacon big size
- Four Seasons Pizza
- Doner kebab in pitta bread with salad