How many calories in Lemon Sponge Pud (Dr. Oetker Pud in a Mug)
How many calories in 1× package
60 g
134 kcal
How many calories in 1× portion
120 g
267 kcal
How many calories in 100 g
100 g
223 kcal
How many calories in 150 g
150 g
334 kcal
134 kcal
Nutritional values in Lemon Sponge Pud per 100 g:
Energy value223
Proteins6.50
Animaln.d.
Plantn.d.
Fats3.42
Saturated1.67
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates41.67
Net carbs41.67
Sugars29.17
Cholesteroln.d.
Fibren.d.
How many vitamins in Lemon Sponge Pud:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Lemon Sponge Pud:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Lemon Sponge Pud? Check out other :
- FRoSTA Fish Fingers in 5 Cereals Breading from Fillet 330 g (6 Pieces)
- Greggs 2 Steak Bakes 280g
- Pre-Fried Breaded Garlic Mushrooms 1kg
- Kilmore Quay Breaded Hake Goujons
- Scottish Favourites from Strathmore Macaroni Pies 4 x 155g (620g)
- Ind. Summer Fruits Compote Set in White Wine Jelly x 18 ptn
- Island Delight Authentic Jamaican Flaky Pastry 4 Tasty Chicken Patties
- Aviko Potato Dumplings 450 g (10 Pieces)
- McCain Menu Signatures Rustic Chips 2.5kg
- Rich & Creamy Homestyle Mash
- Orange Flavour Jelly
- Chicago Town The Thin One Double Pepperoni 305g
Check out the that other users were looking for