How many calories in Large Roasted Salted Nuts (SPAR)
How many calories in 1× handful
35 g
218 kcal
How many calories in 2× handful
70 g
437 kcal
How many calories in 3× handful
105 g
655 kcal
How many calories in 1× portion
25 g
156 kcal
218 kcal
Nutritional values in Large Roasted Salted Nuts per 100 g:
Energy value624
Proteins26.40
Animaln.d.
Plantn.d.
Fats51.20
Saturated8.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates11.60
Net carbs5.60
Sugars4.80
Cholesteroln.d.
Fibre6.00
How many vitamins in Large Roasted Salted Nuts:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Large Roasted Salted Nuts:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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