How many calories in Kellogg's Special K Multi-Grain Porridge Simply Original 50g (Kellogg's)
How many calories in 1× package
50 g
194 kcal
How many calories in 0.5× package
25 g
97 kcal
How many calories in 1× tablespoon
7 g
27 kcal
How many calories in 2× tablespoon
14 g
54 kcal
194 kcal
Nutritional values in Kellogg's Special K Multi-Grain Porridge Simply Original 50g per 100 g:
Energy value387
Proteins13.00
Animaln.d.
Plantn.d.
Fats4.50
Saturated0.80
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates69.00
Net carbs60.00
Sugars24.00
Cholesteroln.d.
Fibre9.00
How many vitamins in Kellogg's Special K Multi-Grain Porridge Simply Original 50g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Kellogg's Special K Multi-Grain Porridge Simply Original 50g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Kellogg's Special K Multi-Grain Porridge Simply Original 50g? Check out other :
- Croatian oatmeal
- Quaker Oat So Simple Honey & Almond Porridge 10x33g
- Choco & Nut Crunchy Muesli
- Iron Fortified Organic Apricots, Pear and Apple Oat Porridge
- Frozen multigrain crunch
- Gluten Free Porridge
- Chunky Oats with Barley Flakes
- Cenos Płatki Ryżowe
- Crispy & Crunchy Oat Clusters with Dark Chocolate
- Choc Caramel Flavoured Plant-Powered Choc Protein Snack
- Chia Seed Granola
- No Added Sugar Blueberry, Apple & Beetroot Multigrain Shapes
Check out the that other users were looking for