How many calories in Kefir yogurt
How many calories in 1× package
100 g
75 kcal
How many calories in 2× package
200 g
150 kcal
How many calories in 3× package
300 g
225 kcal
How many calories in 0.5× package
50 g
38 kcal
75 kcal
Nutritional values in Kefir yogurt per 100 g:
Energy value75
Proteins4.70
Animaln.d.
Plantn.d.
Fats3.30
Saturated1.50
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates6.30
Net carbs6.30
Sugars5.70
Cholesteroln.d.
Fibre0
How many vitamins in Kefir yogurt:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Kefir yogurt:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Kefir yogurt? Check out other :
- Ayran
- Low fat natural live yogurt
- Powerful Yogurt High Protein Fat Free Yogurt Mango
- Irish Yogurts Diet Fat Free Bio-Live Yogurt Blackcurrant & Blackberry 125g
- Fantasia with mango
- Skyr natural
- Low Fat Strawberry Greek Style Yogurt
- Organic Strawberry Creamy Bio Live Yogurt
- Krasnystaw Natural Yoghurt 175 g
- Bourbon vanillu með sukkulaðibitum
- Danone Activia Letnia Kolekcja Raspberry Blueberry Granis Yoghurt 280 g
- Original Kefir Yogurt