How many calories in Kefir (Arla)
How many calories in 1× package
1000 ml
590 kcal
How many calories in 2× package
2000 ml
1180 kcal
How many calories in 3× package
3000 ml
1770 kcal
How many calories in 0.5× package
500 ml
295 kcal
590 kcal
Nutritional values in Kefir per 100 g:
Energy value59
Proteins3.40
Animaln.d.
Plantn.d.
Fats3.00
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates3.90
Net carbs3.90
Sugarsn.d.
Cholesteroln.d.
Fibren.d.
How many vitamins in Kefir:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Kefir:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Kefir? Check out other :
- Natural Bio-Live Yoghurt
- Fudge Layered Yogurt
- Lemon Yogurt
- Toffee Flavour Yogurt & Biscuit Crumble
- Light Fat Free Banana and Custard Yogurt
- Terry's Pots of Joy Chocolate Orange 2 x 70g
- Milbona Skyr Blueberry 350 g
- The Collective Passionfruit Gourmet Yoghurt + Toasted Granola 147g
- Fat Free Greek Recipe Strained Yoghurt with Peach
- Rachel's Organic Creamy Inspirations Apple & Butterscotch Bio-Live Yogurt 400g
- Glenisk Bio Live Organic Yogurt Strawberry 4 x 125g (500g)
- Loseley Rich & Creamy Yoghourt Caramelised Pear & Creamy Fudge 150g