How many calories in Kasza bulgur (Plony Natury)
How many calories in 1× portion
50 g
166 kcal
How many calories in 2× portion
100 g
332 kcal
How many calories in 3× portion
150 g
498 kcal
How many calories in 0.5× portion
25 g
83 kcal
166 kcal
Nutritional values in Kasza bulgur per 100 g:
Energy value332
Proteins12.00
Animaln.d.
Plantn.d.
Fats1.50
Saturated0.40
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates63.00
Net carbs55.20
Sugars2.30
Cholesteroln.d.
Fibre7.80
How many vitamins in Kasza bulgur:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Kasza bulgur:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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