How many calories in Japanese Peanut Crunch & Crispies (Mitsuba)
How many calories in 1× package
100 g
396 kcal
How many calories in 1× portion
25 g
99 kcal
How many calories in 0.5× handful
20 g
79 kcal
How many calories in 1× handful
40 g
158 kcal
396 kcal
Nutritional values in Japanese Peanut Crunch & Crispies per 100 g:
Energy value396
Proteins9.20
Animaln.d.
Plantn.d.
Fats4.80
Saturated0.80
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates78.00
Net carbs76.40
Sugars11.60
Cholesteroln.d.
Fibre1.60
How many vitamins in Japanese Peanut Crunch & Crispies:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Japanese Peanut Crunch & Crispies:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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