How many calories in Indian Cauliflower & Spinach Sambar Dhal (Easy Bean)
How many calories in 1× package
320 g
278 kcal
How many calories in 0.5× package
160 g
139 kcal
How many calories in 100 g
100 g
87 kcal
How many calories in 200 g
200 g
174 kcal
278 kcal
Nutritional values in Indian Cauliflower & Spinach Sambar Dhal per 100 g:
Energy value87
Proteins4.00
Animaln.d.
Plantn.d.
Fats3.80
Saturated2.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates9.00
Net carbs6.00
Sugars2.60
Cholesteroln.d.
Fibre3.00
How many vitamins in Indian Cauliflower & Spinach Sambar Dhal:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Indian Cauliflower & Spinach Sambar Dhal:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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