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How many calories in Independent Pure Sunflower Oil 1 Litre (Independent)

Independent Pure Sunflower Oil 1 Litre is a cooking oil derived from sunflower seeds. This product is characterized by its composition, which includes a total energy content of 89.9 calories per portion. The oil contains a minimal amount of protein, quantified at -0.001 grams, and a total fat content of 9.99 grams per serving. The fat profile of Independent Pure Sunflower Oil includes saturated fats, which are present at 1.19 grams. It is worth noting the presence of saturated fats, which are important in the context of a balanced diet. The oil is primarily composed of unsaturated fats, which are commonly found in vegetable oils. Sunflower oil is known for its light flavor and high smoke point, making it suitable for various cooking methods. The oil is typically used in frying, sautéing, and baking, as well as in salad dressings and marinades. As a product containing alcohol, it is important to note that even the smallest amount of alcohol can harm your health, and the risk increases with the amount and frequency of consumption. Independent Pure Sunflower Oil 1 Litre is packaged in a convenient bottle, allowing for easy pouring and storage. The product is designed for culinary use, providing a versatile option for various recipes.

Nutritional values in Independent Pure Sunflower Oil 1 Litre per 100 g:

Energy value899

Proteins3.20

Animaln.d.

Plantn.d.

Fats99.90

Saturated11.90

Monounsaturatedn.d.

Polyunsaturatedn.d.

Carbohydrates0

Net carbs0

Sugars0

Cholesteroln.d.

Fibre0

How many vitamins in Independent Pure Sunflower Oil 1 Litre:

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

The information available free of charge in the Fitatu application

How many minerals in Independent Pure Sunflower Oil 1 Litre:

Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application