How many calories in Hazelnut Chocolate Flavour Microwavable Oats (Quaker Oat So Simple)
How many calories in 1× portion
36.5 g
140 kcal
How many calories in 2× portion
73 g
280 kcal
How many calories in 3× portion
109.5 g
419 kcal
How many calories in 0.5× portion
18.3 g
70 kcal
140 kcal
Nutritional values in Hazelnut Chocolate Flavour Microwavable Oats per 100 g:
Energy value383
Proteins9.20
Animaln.d.
Plantn.d.
Fats7.90
Saturated2.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates65.00
Net carbs56.90
Sugars19.00
Cholesteroln.d.
Fibre8.10
How many vitamins in Hazelnut Chocolate Flavour Microwavable Oats:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Hazelnut Chocolate Flavour Microwavable Oats:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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