How many calories in Hamlyns of Scotland Scottish Oatmeal 1kg (Hamlyns of Scotland)
How many calories in 1× teaspoon
3 g
12 kcal
How many calories in 2× teaspoon
6 g
23 kcal
How many calories in 1× tablespoon
6 g
23 kcal
How many calories in 1× portion
40 g
154 kcal
12 kcal
Nutritional values in Hamlyns of Scotland Scottish Oatmeal 1kg per 100 g:
Energy value384
Proteins11.20
Animaln.d.
Plantn.d.
Fats7.70
Saturated1.20
Monounsaturated1.60
Polyunsaturated1.70
Carbohydrates63.20
Net carbs54.50
Sugars1.10
Cholesteroln.d.
Fibre8.70
How many vitamins in Hamlyns of Scotland Scottish Oatmeal 1kg:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Hamlyns of Scotland Scottish Oatmeal 1kg:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Hamlyns of Scotland Scottish Oatmeal 1kg? Check out other :
- Dobra Kaloria Crunchy Buckwheat with Molasses and Almonds 100 g
- Oat Bran Flakes, with raisins
- Kellogg's Bran Flakes 500g
- Amarello Bio Puffed Millet with Amaranth and Raspberries 150 g
- Polskie Młyny Barley Rye Millet in Glaze with Honey 3 Expanded Seeds 190 g
- White's Oat Bran Medium Cut 500g
- Płatki owsiane górskie
- Bakoma Bakuś Expanded Spelt with Honey BIO Breakfast 250 g
- Kellogg's All-Bran Flakes 40g
- Organic tricoulour royal quinoa
- Kelkin Triple Berry Oat Granola 500g
- Sultana Bran