How many calories in Guacamole
How many calories in 1× teaspoon
10 g
13 kcal
How many calories in 1× tablespoon
20 g
26 kcal
How many calories in 1× cup
250 g
320 kcal
How many calories in 2× tablespoon
40 g
51 kcal
13 kcal
Nutritional values in Guacamole per 100 g:
Energy value128
Proteins1.40
Animaln.d.
Plantn.d.
Fats12.70
Saturated2.68
Monounsaturated7.87
Polyunsaturated1.48
Carbohydrates2.20
Net carbs2.20
Sugars1.30
Cholesterol0
Fibren.d.
How many vitamins in Guacamole:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Guacamole:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Guacamole? Check out other :
- Blue Dragon Satay Season & Stir Fry 150g
- Vintage Cheddar Cheese & Chive Dip
- Organic Apple Cider Vinegar with the Mother
- Chilli Pepper and Extra Virgin Olive Oil Based Condiment
- Crucials Sweet Chilli & Lime Dip 320g
- English-Style Must-Not
- Patak's Oven Bake Biryani Sauce 450g
- Tikka Masala Curry Sauce
- Delphi Fresh Taramosalata Dip 430g
- Peri Peri Houmous
- Xtra Tingly Sauce
- Winiary Pomysł na... Fish under Cheese 40 g
Check out the that other users were looking for