How many calories in Goat's Cheese Topping and Red Pepper with 4 Dark Rye Crispbreads (Ryvita Lunch Pack)
How many calories in 1× package
160 g
221 kcal
How many calories in 0.5× package
80 g
110 kcal
How many calories in 100 g
100 g
138 kcal
How many calories in 200 g
200 g
276 kcal
221 kcal
Nutritional values in Goat's Cheese Topping and Red Pepper with 4 Dark Rye Crispbreads per 100 g:
Energy value138
Proteins5.20
Animaln.d.
Plantn.d.
Fats4.50
Saturated2.80
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates17.40
Net carbs13.90
Sugars3.30
Cholesteroln.d.
Fibre3.50
How many vitamins in Goat's Cheese Topping and Red Pepper with 4 Dark Rye Crispbreads:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Goat's Cheese Topping and Red Pepper with 4 Dark Rye Crispbreads:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Goat's Cheese Topping and Red Pepper with 4 Dark Rye Crispbreads? Check out other :
- Pasta Carbonara
- John West Steam Pot Tuna Infusions with Chilli & Garlic and Spicy Red Pepper Couscous 150g
- Colman's Chicken Risotto Meal Kit 264g
- Tikka masala
- Mighty Meatballs with Chilli Garlic Mash
- Tempura Prawns
- Salmon Lots of Ginger
- Tuna salad tomato & olive
- Bean & Bacon Warmer Soup of the Month
- Chargrilled Chicken & Asian Inspired Vegetable Slaw with a Lime & Turmeric Dressing
- Halloumi Fries
- Chunky Vegetable Soup
Check out the that other users were looking for
- Chicken Sizzler
- Ebi katsu curry
- Chicken fried rice, takeaway
- Chicken chop suey, takeaway
- Ebi roll
- Chinese Chicken Curry & Egg Fried Rice
- Chilli Garlic Chicken & Egg Fried Rice
- Middle Eastern Inspired Chicken Pilaf with Lentils, Sultanas and Almonds
- Ham & Sweetcorn Pizza
- Fully Loaded Potato&Bacon big size
- Four Seasons Pizza
- Doner kebab in pitta bread with salad