How many calories in Date Syrup (Biona Organic)
How many calories in 1× teaspoon
5 ml
14 kcal
How many calories in 3× teaspoon
15 ml
43 kcal
How many calories in 1× tablespoon
10 ml
29 kcal
How many calories in 1× portion
350 ml
1012 kcal
14 kcal
Nutritional values in Date Syrup per 100 g:
Energy value289
Proteins1.40
Animaln.d.
Plantn.d.
Fats0.50
Saturated0.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates69.00
Net carbs68.90
Sugars67.00
Cholesteroln.d.
Fibre0.10
How many vitamins in Date Syrup:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Date Syrup:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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