How many calories in Cottage Cheese (ludwig dairy)
How many calories in 1× portion
200 g
190 kcal
How many calories in 2× portion
400 g
380 kcal
How many calories in 3× portion
600 g
570 kcal
How many calories in 0.5× portion
100 g
95 kcal
190 kcal
Nutritional values in Cottage Cheese per 100 g:
Energy value95
Proteins7.50
Animaln.d.
Plantn.d.
Fats8.00
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates6.50
Net carbs6.50
Sugarsn.d.
Cholesteroln.d.
Fibren.d.
How many vitamins in Cottage Cheese:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Cottage Cheese:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Cottage Cheese? Check out other :
- Organic Mozzarella
- Arla British Coloured Mild Cheddar 2.5kg
- Joseph Heler Cheese Handmade Cheshire Cheese 400g
- Italian Hard Cheese
- Mlekovita Mini-Mini Mozzarella Cheese 120 g
- Mlekovita Księżan Old Long Maturing Sliced Cheese 100 g
- Mature Cheddar Cheese
- Mixed Continental Cheese 6 x 15g
- Caseficio La Contandina Mozzarella di Bufala Campana 290g
- Kerrymaid Mild & Creamy Grated White 2kg
- Margi Parmigiano Reggiano Cheese 150g
- No. 1.2 Wowda Cheese
Check out the that other users were looking for