How many calories in Cooked lean ham (Glendsallagh)
How many calories in 1× package
320 g
342 kcal
How many calories in 2× package
640 g
685 kcal
How many calories in 3× package
960 g
1027 kcal
How many calories in 0.5× package
160 g
171 kcal
342 kcal
Nutritional values in Cooked lean ham per 100 g:
Energy value107
Proteins18.30
Animaln.d.
Plantn.d.
Fats2.80
Saturated0.60
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates2.10
Net carbs2.10
Sugars0.50
Cholesteroln.d.
Fibren.d.
How many vitamins in Cooked lean ham:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Cooked lean ham:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Cooked lean ham? Check out other :
- Świat wędlin w plastrach - schab
- Morliny White Sausage 600 g
- Footsteps Brunswick Ham 100g
- Tesco honey roast ham
- McGees Your Butcher War on Weight 6 Pork Sausages 240g
- Azeem Halal Chicken Frankfurters with Cheese 340g
- Henry Denny & Sons Crumbed Ham 8 Slices 90g
- Wafer Thin Cooked Ham Slices 120g
- Wicks Manor Olde English Sausage Meat 454g
- Krakowska z kurczaka
- Hilalturk Chicken-Beef Sausage 300g
- Kelly's of Newport Artisan Butchers White Pudding 280g
Check out the that other users were looking for