How many calories in Cod with Cheddar, Leek & Mustard Sauce (Waitrose Frozen)
How many calories in 1× package
320 g
451 kcal
How many calories in 0.5× package
160 g
226 kcal
How many calories in 100 g
100 g
141 kcal
How many calories in 150 g
150 g
212 kcal
451 kcal
Nutritional values in Cod with Cheddar, Leek & Mustard Sauce per 100 g:
Energy value141
Proteins13.80
Animaln.d.
Plantn.d.
Fats6.40
Saturated3.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates6.70
Net carbs5.80
Sugars1.40
Cholesteroln.d.
Fibre0.90
How many vitamins in Cod with Cheddar, Leek & Mustard Sauce:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Cod with Cheddar, Leek & Mustard Sauce:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Cod with Cheddar, Leek & Mustard Sauce? Check out other :
- Tails of Scottish Monkfish
- Cheese & Leek Chunky Fish Portions
- Mackerel Fillets in a Warming Curry Sauce
- Breaded Chunky Haddock Fillets
- Breaded Pollock Bites
- Sliced Smoked Salmon Crescent
- Ahi wild yellow fin tuna
- Salmon Skewers
- Fishcake
- Albacore Tuna Steak in Olive Oil
- Saucy Centres Cod & Chorizo Fishcakes
- Garlic & Herb King Prawns