How many calories in Chopped Garlic (Waitrose & Partners Cooks' Ingredients)
How many calories in 1× portion
190 g
222 kcal
How many calories in 5 g
5 g
6 kcal
How many calories in 10 g
10 g
12 kcal
How many calories in 15 g
15 g
18 kcal
222 kcal
Nutritional values in Chopped Garlic per 100 g:
Energy value117
Proteins6.00
Animaln.d.
Plantn.d.
Fats0.50
Saturated0.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates20.90
Net carbs17.90
Sugars1.10
Cholesteroln.d.
Fibre3.00
How many vitamins in Chopped Garlic:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Chopped Garlic:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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