How many calories in Cheese, cottage, plain, reduced fat
How many calories in 1× tablespoon
20 g
16 kcal
How many calories in 2× tablespoon
40 g
32 kcal
How many calories in 3× tablespoon
60 g
47 kcal
How many calories in 4× tablespoon
80 g
63 kcal
16 kcal
Nutritional values in Cheese, cottage, plain, reduced fat per 100 g:
Energy value79
Proteins13.30
Animaln.d.
Plantn.d.
Fats1.50
Saturated0.96
Monounsaturated0.43
Polyunsaturatedn.d.
Carbohydrates3.10
Net carbs3.10
Sugars3.10
Cholesterol5.00
Fibre0
How many vitamins in Cheese, cottage, plain, reduced fat:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Cheese, cottage, plain, reduced fat:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Cheese, cottage, plain, reduced fat? Check out other :
- Dairy Free Vegan Cheese Slices
- Plain Quark Cooking Cheese
- Cheddar Bites
- Société Roquefort Portions 4 x 25g (100g)
- Butlers Farmhouse Cheeses Double Gloucester with Tomato & Olive Tapenade 180g
- Scottish Mature Coloured Cheddar
- Cheesy Spread
- Tesco British 10 Medium Cheddar Slices 250G
- Chicken Burgers
- 30% Reduced Fat Mature Cheese
- Dale Farm Spelga Pineapple Cottage Cheese 300g
- Manchego Cheese
Check out the that other users were looking for