How many calories in Broccoli with a cheese sauce (Mash Direct)
How many calories in 1× package
300 g
225 kcal
How many calories in 0.5× package
150 g
113 kcal
How many calories in 1× piece
500 g
375 kcal
How many calories in 1× floret
50 g
38 kcal
225 kcal
Nutritional values in Broccoli with a cheese sauce per 100 g:
Energy value75
Proteins4.60
Animaln.d.
Plantn.d.
Fats3.80
Saturated2.60
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates4.70
Net carbs2.60
Sugars1.70
Cholesteroln.d.
Fibre2.10
How many vitamins in Broccoli with a cheese sauce:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Broccoli with a cheese sauce:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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