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How many calories in British Hedgerow Preserve (Fortnum & Mason)

How many calories in 1× teaspoon

15 g
32 kcal

How many calories in 2× teaspoon

30 g
64 kcal

How many calories in 1× tablespoon

30 g
64 kcal

How many calories in 1× portion

200 g
426 kcal
32 kcal

Nutritional values in British Hedgerow Preserve per 100 g:

Energy value213
Proteins0.50
Animaln.d.
Plantn.d.
Fats0.40
Saturated0.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates50.80
Net carbs50.80
Sugars47.10
Cholesteroln.d.
Fibren.d.

How many vitamins in British Hedgerow Preserve:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in British Hedgerow Preserve:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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