How many calories in Bran Flakes
How many calories in 1× teaspoon
6 g
20 kcal
How many calories in 2× teaspoon
12 g
40 kcal
How many calories in 1× tablespoon
12 g
40 kcal
How many calories in 2× tablespoon
24 g
80 kcal
20 kcal
Nutritional values in Bran Flakes per 100 g:
Energy value332
Proteins10.20
Animal0
Plant10.20
Fats2.50
Saturated0.31
Monounsaturated0.22
Polyunsaturated1.06
Carbohydrates81.00
Net carbs66.00
Sugars22.00
Cholesterol0
Fibre15.00
How many vitamins in Bran Flakes:
Do you like Bran Flakes? Check out other :
- Owsianka czekoladowa
- Oh So Easy Oats
- Melvit Roasted Wheat Bran 100 g
- Golden syrup porridge
- Bran Flakes Cereal 1Kg
- Owsianka czekoladowa
- Amarello Amaranth & Forest Fruits Porridge 280 g
- White's Oat Bran Medium Cut 500g
- Rude Health Honey Puffed Oats 240g
- Płatki owsiane górskie
- Andean Sol Organic Black Chia Seeds 350g
- True Life Blueberry Heart Up+ Barley 250g