How many calories in Bieluch Natural Light Cream Curd Cheese 130 g (Bieluch)

How many calories in 1× teaspoon

5 g

4 kcal

How many calories in 2× teaspoon

10 g

8 kcal

How many calories in 1× tablespoon

12 g

10 kcal

How many calories in 2× tablespoon

24 g

19 kcal

4 kcal

Energy value81

Proteins9.00

Animaln.d.

Plantn.d.

Fats3.00

Saturatedn.d.

Monounsaturatedn.d.

Polyunsaturatedn.d.

Carbohydrates4.50

Net carbs4.50

Sugars4.50

Cholesteroln.d.

Fibre0

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

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Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application

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How many calories in Bieluch Natural Light Cream Curd Cheese 130 g (Bieluch)

How many calories in 1× teaspoon

How many calories in 2× teaspoon

How many calories in 1× tablespoon

How many calories in 2× tablespoon

Nutritional values in Bieluch Natural Light Cream Curd Cheese 130 g per 100 g:

How many vitamins in Bieluch Natural Light Cream Curd Cheese 130 g:

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