How many calories in Arugula
How many calories in 0.5× cup
10 g
3 kcal
How many calories in 1× cup
20 g
5 kcal
How many calories in 1× leaf
2 g
1 kcal
How many calories in 3× leaf
6 g
2 kcal
5 kcal
Nutritional values in Arugula per 100 g:
Energy value25
Proteins2.60
Animal0
Plant2.60
Fats0.70
Saturated0.10
Monounsaturated0
Polyunsaturated0.30
Carbohydrates3.70
Net carbs2.10
Sugars2.10
Cholesterol0
Fibre1.60
How many vitamins in Arugula:
Do you like Arugula? Check out other :
- Natoora Romanesco Cauliflower
- McCormack Family Farms Loose & Lively Baby Leaves
- Excelencia Gordal Green Olives with Seed in Brine 800 g
- Wholegood 2 Organic Avocado
- Iceberg Lettuce
- Cauliflower, Chipotle, Smoked Paprika
- Broccoli green
- Butternut Noodles
- Marrowfat Peas in Sweetened Salted Water
- Four seasons supersweet sweetcorn
- Persian Cress & Herby Leaves Blend
- Original Black Garlic
Check out the that other users were looking for