How many calories in Amaranth leaves, boiled in unsalted water
How many calories in 0.5× portion
40 g
6 kcal
How many calories in 1× portion
80 g
13 kcal
How many calories in 0.5× cup
96.5 g
15 kcal
How many calories in 1× cup
193 g
31 kcal
13 kcal
Nutritional values in Amaranth leaves, boiled in unsalted water per 100 g:
Energy value16
Proteins3.00
Animaln.d.
Plantn.d.
Fats0.30
Saturated0.10
Monounsaturated0.10
Polyunsaturated0.10
Carbohydrates0.30
Net carbs0.30
Sugars0.20
Cholesterol0
Fibren.d.
How many vitamins in Amaranth leaves, boiled in unsalted water:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Amaranth leaves, boiled in unsalted water:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Amaranth leaves, boiled in unsalted water? Check out other :
- Batchelors No Soak Marrowfat Peas 200g
- Edamame Bean & Broccoli Stir Fry
- Mackie's of Scotland Fresh Baby Potatoes 750g
- Mixed leaf salad
- Growing Underground Asian Salad Mix 80g
- Rustic Herb Salad
- Napolina Chickpeas in Water have been repackaged, and retail in a 400g pack.
- Vegetable Selection
- Mixed peppers
- Peas, Green Beans & Broccoli
- Parsnips with Honey and Cinnamon
- Green Lentils In Water
Check out the that other users were looking for